MEGHAN Markle’s closest aide has apparently left her position as her personal assistant



Apparently Meghan Markle Helped Prince Harry Quit Smoking And Get In Shape

In a perfect world, your partner encourages you to be the best version of yourself. And apparently, that’s what Meghan Markle has going on with Prince Harry.

An insider recently toldPeoplethat Harry is now in the best shape of his life thanks to his wife. “Meghan is a beautiful influence on Harry,” the insider said. “They both worked hard to be the healthiest they could be before they got married.”

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onMay 19, 2019 at 2:36pm PDT

The source says that Meghan and Harry worked with Gabriela Peacock, a nutritional advisor to the royal family and founder of GP Nutrition. Apparently Harry is now a fan of Gabriela’s "Clean Me" supplements for immune system support and healthier skin and nails.

Harry was once a notorious partier, and the source says Meghan has encouraged him to ditch “any remnants of his party lifestyle.” Basically, “she wanted him to get in shape and be healthy,” the source says.

Apparently Harry is all in. He’s lost weight, is eating a healthier diet, and gave up smoking, a habitPeoplereports he’s had for years. “They both felt amazing leading up to the wedding. And he couldn’t have done it without her support,” the source says. Aww.

onMay 22, 2019 at 11:43am PDT

The news is hardly shocking, given how fit Meghan is. "She’s very focused on her health," her trainer of three years, Craig McNamee, C.S.C.S., founder of Catalyst Health in Toronto, Canada, told WomensHealthMag.com in May. "Meghan is dedicated to her health, it’s a big aspect of her life,” he added. (You can check out Meghan Markle' workout here!)

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Meghan is apparently also a part-time vegan, according to a 2019 interview withBest Health(although clearly she let that relax on the night Harry proposed...when they were roasting a chicken).

I wonder what's next for Harry's health and fitness journey. Maybe he and Meghan will start doing yoga together, like Kelly Ripa and Mark Consuelos...or maybe the prince will just become an obsessive juicer? Only time will tell.

Korin Miller Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more.





Video: Meghan Markle and Prince Harry greet Grenfell women at Kensington Palace - 5 News

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Date: 12.12.2018, 13:01 / Views: 35165