Recipe Moroccan-Flavored Pork Ragu

Moroccan-Flavored Pork Ragu

This type of stew is normally cooked slowly for a few hours using tougher and fattier meat from the shoulder or rib area, but this quick version uses lean boneless pork chops. The lean meat becomes dry and hard when overcooked, so do pay attention to the cooking times. Serve over couscous, bulgur or rice, and garnish with a blend of 1/4 cup chopped cilantro, 2 tablespoons chopped scallions and 1 tablespoon chopped mint.

TOTAL TIME:1 hr 28 min


  • 2 medium lemon
  • 2 1/2 teaspoon oil, olive, extra-virgin
  • 2 teaspoon paprika, Hungarian
  • 1 teaspoon turmeric, ground
  • 1 teaspoon coriander, ground
  • 1/2 teaspoon cumin, ground
  • 1/2 teaspoon pepper, black ground
  • 1/4 teaspoon ginger, ground
    plus 1 pinch, divided
  • 1 1/2 pounds pork, boneless center loin chop
    1-inch-thick, trimmed of fat, cut into 1-inch cubes
  • 14 ounce(s) broth, chicken, less sodium
  • 1 cup(s) squash, butternut
    diced, (1/2-inch dice)
  • 1 cup(s) carrot(s)
    sliced, (1/2 inch thick)
  • 1 cup(s) beans, garbanzo (chickpeas)
  • 1/2 cup(s) onion(s)
  • 1/2 cup(s) tomatoes, diced
  • 2 tablespoon lemon
    preserved, chopped, rinsed, (optional) (can be found in most specialty stores or online at
  • 1 tablespoon tomato paste
  • 2 teaspoon garlic, minced
  • 1/4 teaspoon hot sauce
    such as Tabasco
  • 1 pinch cinnamon, ground
  • 1 pinch allspice, ground


1. Zest and juice the lemon(s) to get 1 tablespoon zest and 2 tablespoons juice; reserve the zest. Combine the juice, 1/2 teaspoon oil, paprika, turmeric, coriander, cumin, pepper and 1/4 teaspoon ginger in a medium bowl. Add pork; stir to coat. Marinate in the refrigerator for 30 minutes or up to 4 hours.
2. Heat the remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the pork and cook, stirring, until no longer pink on the outside and beginning to brown, 2 to 3 minutes. Transfer the pork to a plate.
3. Add broth, squash, carrots, chickpeas, onion, tomatoes, preserved lemon (if using), tomato paste, garlic, hot sauce, cinnamon, allspice, the reserved lemon zest and the remaining pinch of ginger to the pan. Bring to a boil, stirring occasionally; reduce heat to a simmer and cook, stirring occasionally, until the vegetables are tender, 20 to 30 minutes. Stir in the pork, return to a simmer and cook, stirring, until the pork is just cooked through, 2 to 5 minutes more.

Video: Recipe Moroccan Pork Mince

Moroccan-Flavored Pork Ragu
Moroccan-Flavored Pork Ragu images

2019 year
2019 year - Moroccan-Flavored Pork Ragu pictures

Moroccan-Flavored Pork Ragu advise
Moroccan-Flavored Pork Ragu recommend photo

Moroccan-Flavored Pork Ragu foto
Moroccan-Flavored Pork Ragu photo

Moroccan-Flavored Pork Ragu Moroccan-Flavored Pork Ragu new images
Moroccan-Flavored Pork Ragu new images

pictures Moroccan-Flavored Pork Ragu
picture Moroccan-Flavored Pork Ragu

Watch Moroccan-Flavored Pork Ragu video
Watch Moroccan-Flavored Pork Ragu video

Communication on this topic: Moroccan-Flavored Pork Ragu, moroccan-flavored-pork-ragu/
Communication on this topic: Moroccan-Flavored Pork Ragu, moroccan-flavored-pork-ragu/ , moroccan-flavored-pork-ragu/

Related News

The Bridal Shop Featured on Say Yes to the Dress Just Got Hit With a Lawsuit
The Healthiest Sleeping Positions
When My Mom Died, I Was Devastated. When My Friends Dad Died, I Was Paralyzed
Healthy Eating For The Bride To Be
How to Build a Successful Writing Portfolio
MAX Co. SpringSummer 2013 Lookbook
Head Position May Not Affect Outcome After Stroke
ShopStyle Launches A Tool To Help Monetize Instagram
How to Wear a Denim Jacket
Asparagus and Pesto Tarts Recipe
Skinny Cheeseburger Boats
30 Best Hair Colors for Dark Skin
Boden release affordable look-a-like of the Duchess of Cambridge’s Gucci tweed dress
Kristen Stewart: 7 Things We Can Learn From This Very Reluctant Style Icon

Date: 07.12.2018, 13:16 / Views: 34553