Restaurant Style Salsa Recipe | How To Make Basic Salsa | SyS



Skinny Salsa Dip

Skinny Salsa Dip

Skinny Salsa Dip

Yield: 6 servings | Serving Size: 1/4 cup | Calories: 168 | Total Fat: 5.2 g | Saturated Fat: 1.1 g | Trans Fat: 0 g | Cholesterol: 40 mg | Sodium: 751 mg | Carbohydrates: 4.9 g | Dietary Fiber: 0.9 g | Sugars: 1.7 g | Protein: 24 g | SmartPoints (Freestyle): 2 |

Ingredients

  • 2 Chicken breasts filets, skinless
  • 1 tablespoon olive or canola oil
  • 1 (12 ounce) Jar of Salsa, no sugar added
  • 1 cup non-fat shredded cheese (almost any cheese will work) 

Instructions

  1. Cut the chicken into small pieces. Add oil to a medium skillet and saute over medium heat until done. Add salsa and simmer 5-10 minutes. Remove from heat, add cheese and stir until melted.





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Date: 04.12.2018, 21:21 / Views: 82474